Following on from Brendan's flurry of posts about the CVCX here are some tips for spectators this weekend from the online champions of the TheHandUp:
Some alternatives from the recent Tour Of Utah
Tour of Utah - Queen Stage - Wacky Food Hand Ups from Roots Culture Connect on Vimeo.
The key is to offer not force the hand-up, as you dont know if the person is a militant anti-capitalist when you are offing the cash. Well that and being creative... I'd be pretty stoked with a damper and golden syrup hand-up mid race!
More awesome handups and mud craziness
2010 Monkey Cross Race 2 - Category A Men from Hans Kellner on Vimeo.
And then something for the more 'serious racer'
What to do before you race